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New Member: Waiting For Initial Labs
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<blockquote data-quote="Mountain Man" data-source="post: 69635" data-attributes="member: 14411"><p>You are only 44 and, whether or not you know it, you are still a young man. You still have 30 or 40 more years to get fit and stay that way. If they tell you you have to accept aging, get a new doctor because it just isn't true. If you are not happy with what they tell you, ask for a referral to someone who knows about this stuff. The average endocrinologist doesn't know enough to help someone in your situation. </p><p></p><p>Don't take no for an answer. If your testosterone and hormones are good, see a counselor and maybe a nutritionist. You can get better. Today in my 60s, I feel as good as I did in my early 40s. Abilities change and workouts need to be modified a bit, but you can still feel great and maintain muscle mass.</p><p></p><p>And don't forget that mental attitude is more important than anything else.</p></blockquote><p></p>
[QUOTE="Mountain Man, post: 69635, member: 14411"] You are only 44 and, whether or not you know it, you are still a young man. You still have 30 or 40 more years to get fit and stay that way. If they tell you you have to accept aging, get a new doctor because it just isn't true. If you are not happy with what they tell you, ask for a referral to someone who knows about this stuff. The average endocrinologist doesn't know enough to help someone in your situation. Don't take no for an answer. If your testosterone and hormones are good, see a counselor and maybe a nutritionist. You can get better. Today in my 60s, I feel as good as I did in my early 40s. Abilities change and workouts need to be modified a bit, but you can still feel great and maintain muscle mass. And don't forget that mental attitude is more important than anything else. [/QUOTE]
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How to Use This Forum and Introductions
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New Member: Waiting For Initial Labs
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