ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
Thyroid, Pregnenolone, Progesterone, DHEA, etc
Thyroid, DHEA, Pregnenolone, Progesterone, etc
New Guy Here. TSH 3.9. Very fatigued, stomach/digestion issues, brain fog, little motivation, etc.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Re-Ride" data-source="post: 31108" data-attributes="member: 8395"><p>Hi Cody, I'm with Orrin in that a first step is to rule out exotic disease and parasites with an infectious disease doc. </p><p></p><p>Probiotics: One week of Align is useless. The G.I. might have pumped you with antibiotics because he was aware of the issues regarding unclean scopes which have finally caught the attention of the FDA. </p><p></p><p>Choose naturally fermented food products with multiple live cultures and consume them daily. Green Valley Organic plain Kefir is lactose free and should go down easily. Bio-K while not a food is a potent fresh liquid probiotic available as both dairy and non-dairy. Work up to raw unpasteurized sauerkraut. Certain misos and fresh sugar free kambucha might help. Fresh ginger tea is helpful for GI</p><p></p><p>Gas and bloating can result from mixing incompatible food groups in the same meal. </p><p></p><p>Your insurance is a tremendous asset. I would seek out an understanding open-minded primary care physician who is willing to order serum levels on vitamins, minerals, and test for food allergies. He doesn't have to be an expert just willing to explore possibilities which you bring to his attention. </p><p></p><p>Diet and environmental are two things you can work on right away. Even if they are not the cause you might at least stabilize and or strengthen. </p><p></p><p> This site is a tremendous resource for nutrition and supplementation. You do NOT need an armful of capsules or powders. Post whatever you are now taking. </p><p></p><p> L-Glutamine powder is one I would start on right away. Even though the following list is for those living with HIV you may find many suggestions pertinent for GI </p><p><a href="http://www.medibolics.com/Vitamins2.htm" target="_blank">http://www.medibolics.com/Vitamins2.htm</a></p><p></p><p> Paleo may be inappropriate for you. We are unique biochemical machines. What is ideal for one may not be good for another. </p><p></p><p>You look athletic. Your protein requirements will be higher than for those who are sedentary. Try each of theses proteins individually for a week or so to see which agrees with you the most: </p><p></p><p>organic cottage cheese, organic whole eggs or egg whites, wild fish ( canned pink Alaskan salmon, quality sardines in evo, skipjack are all low cost). Costco has the best prices on these including organic chicken. </p><p></p><p>Almost everyone seems to benefit from daily steamed broccoli or broccolini. Again Costco is a great source.</p><p>Other items I buy from Costco at significant savings are lemons, walnuts, chia, quinoa, frozen org.tart cherries, bagged salads and select vitamins. </p><p></p><p>On the environmental side check to see if you are exposing yourself to mold, seen or unseen, solvents, fumes or other nasties.</p></blockquote><p></p>
[QUOTE="Re-Ride, post: 31108, member: 8395"] Hi Cody, I'm with Orrin in that a first step is to rule out exotic disease and parasites with an infectious disease doc. Probiotics: One week of Align is useless. The G.I. might have pumped you with antibiotics because he was aware of the issues regarding unclean scopes which have finally caught the attention of the FDA. Choose naturally fermented food products with multiple live cultures and consume them daily. Green Valley Organic plain Kefir is lactose free and should go down easily. Bio-K while not a food is a potent fresh liquid probiotic available as both dairy and non-dairy. Work up to raw unpasteurized sauerkraut. Certain misos and fresh sugar free kambucha might help. Fresh ginger tea is helpful for GI Gas and bloating can result from mixing incompatible food groups in the same meal. Your insurance is a tremendous asset. I would seek out an understanding open-minded primary care physician who is willing to order serum levels on vitamins, minerals, and test for food allergies. He doesn't have to be an expert just willing to explore possibilities which you bring to his attention. Diet and environmental are two things you can work on right away. Even if they are not the cause you might at least stabilize and or strengthen. This site is a tremendous resource for nutrition and supplementation. You do NOT need an armful of capsules or powders. Post whatever you are now taking. L-Glutamine powder is one I would start on right away. Even though the following list is for those living with HIV you may find many suggestions pertinent for GI [url]http://www.medibolics.com/Vitamins2.htm[/url] Paleo may be inappropriate for you. We are unique biochemical machines. What is ideal for one may not be good for another. You look athletic. Your protein requirements will be higher than for those who are sedentary. Try each of theses proteins individually for a week or so to see which agrees with you the most: organic cottage cheese, organic whole eggs or egg whites, wild fish ( canned pink Alaskan salmon, quality sardines in evo, skipjack are all low cost). Costco has the best prices on these including organic chicken. Almost everyone seems to benefit from daily steamed broccoli or broccolini. Again Costco is a great source. Other items I buy from Costco at significant savings are lemons, walnuts, chia, quinoa, frozen org.tart cherries, bagged salads and select vitamins. On the environmental side check to see if you are exposing yourself to mold, seen or unseen, solvents, fumes or other nasties. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
Thyroid, Pregnenolone, Progesterone, DHEA, etc
Thyroid, DHEA, Pregnenolone, Progesterone, etc
New Guy Here. TSH 3.9. Very fatigued, stomach/digestion issues, brain fog, little motivation, etc.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top