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<blockquote data-quote="sublimed" data-source="post: 29947" data-attributes="member: 12677"><p>I'm going to order a full blood workup when I get paid on Friday. Christmas for 3 kids has left me a little strapped at the moment. I think I will just skip the endo and go to Defy. I want to explain my diet a little more beyond just "clean". I grow much of the food I eat. Currently because it is Citrus season in Phoenix I have bushels of everything. </p><p></p><p>Breakfast</p><p></p><p>3-4 egg whites depending on how many the chickens give me that day</p><p>grape fruit no sugar</p><p></p><p>snack</p><p>nuts or an orange</p><p></p><p>lunch</p><p>salad with butter lettuce, broccoli, carrots and chicken</p><p>olive oil based dressing</p><p></p><p>snack </p><p></p><p>nuts or more citrus</p><p></p><p>dinner</p><p>Chicken and potatoes</p><p>the pototes have garlic and herb and a little olive oil</p><p></p><p>snack</p><p>nuts or fruit</p><p></p><p>I'm eating a cut diet at most times. I don't think I could eat much cleaner.</p></blockquote><p></p>
[QUOTE="sublimed, post: 29947, member: 12677"] I'm going to order a full blood workup when I get paid on Friday. Christmas for 3 kids has left me a little strapped at the moment. I think I will just skip the endo and go to Defy. I want to explain my diet a little more beyond just "clean". I grow much of the food I eat. Currently because it is Citrus season in Phoenix I have bushels of everything. Breakfast 3-4 egg whites depending on how many the chickens give me that day grape fruit no sugar snack nuts or an orange lunch salad with butter lettuce, broccoli, carrots and chicken olive oil based dressing snack nuts or more citrus dinner Chicken and potatoes the pototes have garlic and herb and a little olive oil snack nuts or fruit I'm eating a cut diet at most times. I don't think I could eat much cleaner. [/QUOTE]
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