Hi.. Just my 2c . I have what is know as Mast cell activation disorder, where my abnormal mast cells are hypersensitive and secrete histamine and prostaglandin D2, etc. I have symptoms like you. You could talk to your doc about H1, H2 blockers, and some meds you can even react too. Testosterone is actually anti-inflammatory and will help to keep ur levels higher in range. It's good ur cutting carbs down some, since they're very inflammatory. I'm down to 15% carbs I'd say , and added olive an coconut oils to replace them, and rotate protein. I dont eat much dairy but like eggs and goat cheese organic fresh provolone is better for me. Good luck buddy