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General Health & Fitness
Nutrition and Supplements
Need suggestions for supplementing iron and ferritin?
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<blockquote data-quote="pmgamer18" data-source="post: 153320" data-attributes="member: 937"><p>HI Systemlord,</p><p></p><p> </p><p></p><p>I was a mod at STTM forum for Thyroid problems and after talking to Dr. Mariano on the web. He says one needs to take some Vit. C with there Iron pills. I have been on Iron pills for yrs. I take this with it Solaray Super Bio C Buffered 1000 mgs. 2x's/day. My starting dose was 3x's / day on the iron Cypress Ferrous Fumarate 324 mgs. now 3x's/week. It took a long time to get my levels up and leveled.</p><p></p><p>pmgamer18</p></blockquote><p></p>
[QUOTE="pmgamer18, post: 153320, member: 937"] HI Systemlord, I was a mod at STTM forum for Thyroid problems and after talking to Dr. Mariano on the web. He says one needs to take some Vit. C with there Iron pills. I have been on Iron pills for yrs. I take this with it Solaray Super Bio C Buffered 1000 mgs. 2x's/day. My starting dose was 3x's / day on the iron Cypress Ferrous Fumarate 324 mgs. now 3x's/week. It took a long time to get my levels up and leveled. pmgamer18 [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Need suggestions for supplementing iron and ferritin?
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