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Need some tips about fullbody workout with bands
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<blockquote data-quote="Mountain Man" data-source="post: 117894" data-attributes="member: 14411"><p>This would work too, especially for conditioning. If you are looking to imitate weights and machines, bands would be the way to go. Depends on what you like. I have both and find that if I have an injury then the suspension trainer is not as versatile as the bands. I have a TRX knock off I bought on Amazon for $30 that is just as good as the real thing and fits in a little bag. And don’t underestimate body weight training. Just don’t skip workouts and have fun. You may give up your gym membership.</p><p></p><p>Personally, I hate gyms. I haven’t trained in a commercial gym regularly since 1987. I like old school stuff. I start training in 1967 and the first commercial gym I belonged to was old school weights owned by 1969 Mr America John DeCola and it was weights, no machines or chrome stuff. Kind of spoiled me. Waiting in line for machines, crowded, the drive... not for me. When I owned a larger home, I had a basement gym with old school weights, dumbells, squat rack and lat machine.</p></blockquote><p></p>
[QUOTE="Mountain Man, post: 117894, member: 14411"] This would work too, especially for conditioning. If you are looking to imitate weights and machines, bands would be the way to go. Depends on what you like. I have both and find that if I have an injury then the suspension trainer is not as versatile as the bands. I have a TRX knock off I bought on Amazon for $30 that is just as good as the real thing and fits in a little bag. And don’t underestimate body weight training. Just don’t skip workouts and have fun. You may give up your gym membership. Personally, I hate gyms. I haven’t trained in a commercial gym regularly since 1987. I like old school stuff. I start training in 1967 and the first commercial gym I belonged to was old school weights owned by 1969 Mr America John DeCola and it was weights, no machines or chrome stuff. Kind of spoiled me. Waiting in line for machines, crowded, the drive... not for me. When I owned a larger home, I had a basement gym with old school weights, dumbells, squat rack and lat machine. [/QUOTE]
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General Health & Fitness
Workouts & Routines
Need some tips about fullbody workout with bands
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