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Need some tips about fullbody workout with bands
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<blockquote data-quote="primalman" data-source="post: 117864" data-attributes="member: 19190"><p>Tommy, these links below are for the best option for travel and even at home. I'm a trainer and have used these for over 10 years. What makes them unique is that they have 2 handles which allow for simultaneous unilateral movements. You just need to find an anchor point to secure the other end. I use a carabiner to attach to fences if I'm out or a chain if in my studio. But a heavy hotel bed frame could work too. Also, each color provide different levels of resistance. This site is the only place I know; sometimes they have sales and/or free shipping. Let me know if you have any questions. I have sample routines if you need any ideas</p><p></p><p><a href="https://www.performbetter.com/First-Place-All-Purpose-Exercise-Band" target="_blank">https://www.performbetter.com/First-Place-All-Purpose-Exercise-Band</a></p><p></p><p><a href="https://www.performbetter.com/First-Place-Travel-Band" target="_blank">https://www.performbetter.com/First-Place-Travel-Band</a></p></blockquote><p></p>
[QUOTE="primalman, post: 117864, member: 19190"] Tommy, these links below are for the best option for travel and even at home. I'm a trainer and have used these for over 10 years. What makes them unique is that they have 2 handles which allow for simultaneous unilateral movements. You just need to find an anchor point to secure the other end. I use a carabiner to attach to fences if I'm out or a chain if in my studio. But a heavy hotel bed frame could work too. Also, each color provide different levels of resistance. This site is the only place I know; sometimes they have sales and/or free shipping. Let me know if you have any questions. I have sample routines if you need any ideas [URL]https://www.performbetter.com/First-Place-All-Purpose-Exercise-Band[/URL] [URL]https://www.performbetter.com/First-Place-Travel-Band[/URL] [/QUOTE]
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Need some tips about fullbody workout with bands
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