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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Need help with sleep management on TRT
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<blockquote data-quote="Loki" data-source="post: 149865" data-attributes="member: 2206"><p>I have OCD and I sound a lot like you... I would lay in bed and my brain just wouldn't shut down. I got reliant on taking something and then literally became dependent. I was determined to get off everything and that's what I did. I do sleep better now than ever. The key for me is to really make sure I've spent all my energy in the gym or playing/coaching my kids. I have to make my mind and body need rest. And I just refused to give in, I won the mental battle... Doctors only suggested pills/drugs. I have my nights that don't go so well but so does everybody. I am usually ready for sleep the next night.</p></blockquote><p></p>
[QUOTE="Loki, post: 149865, member: 2206"] I have OCD and I sound a lot like you... I would lay in bed and my brain just wouldn't shut down. I got reliant on taking something and then literally became dependent. I was determined to get off everything and that's what I did. I do sleep better now than ever. The key for me is to really make sure I've spent all my energy in the gym or playing/coaching my kids. I have to make my mind and body need rest. And I just refused to give in, I won the mental battle... Doctors only suggested pills/drugs. I have my nights that don't go so well but so does everybody. I am usually ready for sleep the next night. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Need help with sleep management on TRT
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