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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Need help with sleep management on TRT
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<blockquote data-quote="cigpk" data-source="post: 146846" data-attributes="member: 34003"><p>A lot of suggestions here.</p><p></p><p>I decided to discontinue my anastrazole for now. Hoping that helps with hot flashes in the middle of night . I notice I feel worse on days I take it so I’m just gonna let my e2 float back up to low 30s.</p><p></p><p>I’ll continue with ZMA for now, although I’ve seen differing opinions on whether zinc aspartate is harmful in the ZMA.</p><p></p><p>I have no trouble with falling asleep so I donno if melatonin will help. It’s just staying asleep that I struggle with.</p></blockquote><p></p>
[QUOTE="cigpk, post: 146846, member: 34003"] A lot of suggestions here. I decided to discontinue my anastrazole for now. Hoping that helps with hot flashes in the middle of night . I notice I feel worse on days I take it so I’m just gonna let my e2 float back up to low 30s. I’ll continue with ZMA for now, although I’ve seen differing opinions on whether zinc aspartate is harmful in the ZMA. I have no trouble with falling asleep so I donno if melatonin will help. It’s just staying asleep that I struggle with. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Need help with sleep management on TRT
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