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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Need help with sleep management on TRT
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<blockquote data-quote="James" data-source="post: 146421" data-attributes="member: 565"><p>cigpk - I had the same challenge you have. After starting TRT, my sleep would suffer. I fall asleep easy but wake up a couple hours later, and stay awake 2 - 3 hours before crashing hard for 3 hours when I have to wake-up. I'm a "low dose everything" kind of guy. I just seem to get my ideal results when using a low dose (and I suspect with the low dose Test and IA that you take, you may be the same way). DHEA helped with sleep, but even with only 6 mg of ultra micronized DHEA daily, it caused too many sides. Since I fall asleep quickly, I put a low dose melatonin (.75 mg), on my nightstand and take it when I wake up. It knocks me out pretty quickly and it's such a low dose that I don't feel groggy in the morning.</p><p></p><p>What are you doing to get your AI down to .0625 mg? The compounding pharmacy I use can only go as low as .125 mg.</p></blockquote><p></p>
[QUOTE="James, post: 146421, member: 565"] cigpk - I had the same challenge you have. After starting TRT, my sleep would suffer. I fall asleep easy but wake up a couple hours later, and stay awake 2 - 3 hours before crashing hard for 3 hours when I have to wake-up. I'm a "low dose everything" kind of guy. I just seem to get my ideal results when using a low dose (and I suspect with the low dose Test and IA that you take, you may be the same way). DHEA helped with sleep, but even with only 6 mg of ultra micronized DHEA daily, it caused too many sides. Since I fall asleep quickly, I put a low dose melatonin (.75 mg), on my nightstand and take it when I wake up. It knocks me out pretty quickly and it's such a low dose that I don't feel groggy in the morning. What are you doing to get your AI down to .0625 mg? The compounding pharmacy I use can only go as low as .125 mg. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Need help with sleep management on TRT
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