ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Need help with recommended protocol
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="RP McMurphy" data-source="post: 233102" data-attributes="member: 43731"><p>I'm sorry to hear that you're having a rough time. I'm not a doctor, but throwing a few things out there for consideration:</p><p></p><p>1) Have you considered working with a good functional medicine doctor? I've found that the diagnostics are much more thorough/evolved, and that they're generally much better at dealing with chronic challenging health conditions. </p><p><a href="https://www.ifm.org/find-a-practitioner/" target="_blank">Find A Practitioner | The Institute for Functional Medicine</a> </p><p>2) Have you tested other hormones? Thyroid: freeT3, freeT4, TSH, thyroid antibodies; pregnenolone, DHEA, cortisol (saliva)</p><p>3) Have you tested your vitamin D? And if low do you supplement?</p><p>4) A few functional medicine tests that may be helpful: Organic Acids test, Genova NutrEval</p><p>5) Supplements you may consider experimenting with: 100mg 5-HTP at night (serotonin precursor), fish oil, over the counter lithium orotate (5-20mg)</p><p>6) What's your diet like? I've found low carb/higher fat keto/paleo template to help stabilize mood. Cutting out sugar can have a significant impact. </p><p>7) Sunlight directly on your eyes within first hour of waking up: [MEDIA=youtube]ZpUe3eWKeS4[/MEDIA]</p><p>8) Have you considered neurofeedback or neurostimulation? Powerful tools for optimizing brain function, mood, performance, etc.</p><p>9) Have you tried cold exposure? (ice bath, cold shower)</p><p>Again I'm not a doctor and don't know the details of your situation, but wanted to throw out a few ideas...wishing you the best, brother.</p></blockquote><p></p>
[QUOTE="RP McMurphy, post: 233102, member: 43731"] I'm sorry to hear that you're having a rough time. I'm not a doctor, but throwing a few things out there for consideration: 1) Have you considered working with a good functional medicine doctor? I've found that the diagnostics are much more thorough/evolved, and that they're generally much better at dealing with chronic challenging health conditions. [URL="https://www.ifm.org/find-a-practitioner/"]Find A Practitioner | The Institute for Functional Medicine[/URL] 2) Have you tested other hormones? Thyroid: freeT3, freeT4, TSH, thyroid antibodies; pregnenolone, DHEA, cortisol (saliva) 3) Have you tested your vitamin D? And if low do you supplement? 4) A few functional medicine tests that may be helpful: Organic Acids test, Genova NutrEval 5) Supplements you may consider experimenting with: 100mg 5-HTP at night (serotonin precursor), fish oil, over the counter lithium orotate (5-20mg) 6) What's your diet like? I've found low carb/higher fat keto/paleo template to help stabilize mood. Cutting out sugar can have a significant impact. 7) Sunlight directly on your eyes within first hour of waking up: [MEDIA=youtube]ZpUe3eWKeS4[/MEDIA] 8) Have you considered neurofeedback or neurostimulation? Powerful tools for optimizing brain function, mood, performance, etc. 9) Have you tried cold exposure? (ice bath, cold shower) Again I'm not a doctor and don't know the details of your situation, but wanted to throw out a few ideas...wishing you the best, brother. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Need help with recommended protocol
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top