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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Natural testosterone levels went up by stopping working out?
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<blockquote data-quote="xqfq" data-source="post: 147475" data-attributes="member: 38167"><p>Rydrax, I was also interested in this before going on TRT. I can't find the study right now, but I believe there is evidence that exercise causes a drop in free testosterone levels for a short time period (on the span of hours). But over time testosterone levels will increase, so there will be a net benefit to exercise.</p><p></p><p>For me prior to TRT, if I did any weight lifting I had to lay down in bed for several hours that day. I was also sleeping 10-12 hours a day and constantly fatigued. So I thought seriously about stopping resistance training. But in the end, it was just the canary in the coal mine, so to speak: I needed TRT.</p></blockquote><p></p>
[QUOTE="xqfq, post: 147475, member: 38167"] Rydrax, I was also interested in this before going on TRT. I can't find the study right now, but I believe there is evidence that exercise causes a drop in free testosterone levels for a short time period (on the span of hours). But over time testosterone levels will increase, so there will be a net benefit to exercise. For me prior to TRT, if I did any weight lifting I had to lay down in bed for several hours that day. I was also sleeping 10-12 hours a day and constantly fatigued. So I thought seriously about stopping resistance training. But in the end, it was just the canary in the coal mine, so to speak: I needed TRT. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Natural testosterone levels went up by stopping working out?
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