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General Health & Fitness
Workouts & Routines
Nashtide is gonna lean bulk...
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<blockquote data-quote="DragonBits" data-source="post: 151406" data-attributes="member: 18023"><p>No doubt skin looses elastically as we age.</p><p></p><p>But everyone no matter what age can have loose skin if they lose weight too fast. It takes up to two years for skin to shrink.</p><p></p><p>BTW, I got a pair of MMA por style grappling gloves and tried out the heavy bag at the gym. Even with the gloves after a few min it hurts my knuckles and I feel like if I did it a lot longer my wrist would start to hurt. My heart rate did go up to about 120. But I will gradually add in more time.</p></blockquote><p></p>
[QUOTE="DragonBits, post: 151406, member: 18023"] No doubt skin looses elastically as we age. But everyone no matter what age can have loose skin if they lose weight too fast. It takes up to two years for skin to shrink. BTW, I got a pair of MMA por style grappling gloves and tried out the heavy bag at the gym. Even with the gloves after a few min it hurts my knuckles and I feel like if I did it a lot longer my wrist would start to hurt. My heart rate did go up to about 120. But I will gradually add in more time. [/QUOTE]
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Nashtide is gonna lean bulk...
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