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Nashtide is gonna lean bulk...
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<blockquote data-quote="DragonBits" data-source="post: 146233" data-attributes="member: 18023"><p>My weight loss seems to be picking up now, and my FT3 moved up from 2.1 > 3.4. Because I am taking t3/t4 meds. IMO I could probably stop and my FT3 "should" move down to what is normal for me, 2.7-2.8.</p><p></p><p>Now I am ~138, down from 142 a month ago.</p><p></p><p>Now sure, but is seems like loose skin is more of a problem, and there isn't anything I can do about that, even if you are young it can take two years for your skin to shrink.</p><p></p><p>It certainly an odd feeling, I can feel my rib cage and my iliac crest, veins in my arms and legs stick out, most of my jeans are unwearable. Even my wedding ring slips off more easily.</p><p></p><p>Since I was at 19.7% body fat when I was 142, now I must be lower body fat. I could go even lower than 131, my wife really doesn't want me to. According to BMI charts, I would still be normal weight even at 108. In my profile pic, I was 150.</p><p></p><p>Only once in my life at age 40 or so was I at this low a weight. Actually twice, I must have been lighter in my early teens. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>@<strong>[USER=16954]Nashtide[/USER] </strong>Have you noticed, when you get hungry and eat more, that is when I tend to lose more weight.</p><p></p><p>I sometimes mix up some 2% milk with whey protein and it slacks any hunger I have. I also eat peanut butter, but I don't try and enhance it. But Fisher Nuts is close by and I could make my own peanut butter with a grinder they have on site and use peanuts to make my own, maybe I will give that a try.</p></blockquote><p></p>
[QUOTE="DragonBits, post: 146233, member: 18023"] My weight loss seems to be picking up now, and my FT3 moved up from 2.1 > 3.4. Because I am taking t3/t4 meds. IMO I could probably stop and my FT3 "should" move down to what is normal for me, 2.7-2.8. Now I am ~138, down from 142 a month ago. Now sure, but is seems like loose skin is more of a problem, and there isn't anything I can do about that, even if you are young it can take two years for your skin to shrink. It certainly an odd feeling, I can feel my rib cage and my iliac crest, veins in my arms and legs stick out, most of my jeans are unwearable. Even my wedding ring slips off more easily. Since I was at 19.7% body fat when I was 142, now I must be lower body fat. I could go even lower than 131, my wife really doesn't want me to. According to BMI charts, I would still be normal weight even at 108. In my profile pic, I was 150. Only once in my life at age 40 or so was I at this low a weight. Actually twice, I must have been lighter in my early teens. :) @[B][USER=16954]Nashtide[/USER] [/B]Have you noticed, when you get hungry and eat more, that is when I tend to lose more weight. I sometimes mix up some 2% milk with whey protein and it slacks any hunger I have. I also eat peanut butter, but I don't try and enhance it. But Fisher Nuts is close by and I could make my own peanut butter with a grinder they have on site and use peanuts to make my own, maybe I will give that a try. [/QUOTE]
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General Health & Fitness
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Nashtide is gonna lean bulk...
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