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General Health & Fitness
Workouts & Routines
Nashtide is gonna lean bulk...
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<blockquote data-quote="Nashtide" data-source="post: 141699" data-attributes="member: 16954"><p>Excellent! Why is fat loss harder now? Are you saying 13% is unrealistic? I think you could easily drop 10 lbs of fat if you are sufficiently motivated. I find it easiest when I go slow. I shoot for around a half lb/week. That’s only approximately a calorie deficit of 1750/week. Very doable and not uncomfortable at all.</p></blockquote><p></p>
[QUOTE="Nashtide, post: 141699, member: 16954"] Excellent! Why is fat loss harder now? Are you saying 13% is unrealistic? I think you could easily drop 10 lbs of fat if you are sufficiently motivated. I find it easiest when I go slow. I shoot for around a half lb/week. That’s only approximately a calorie deficit of 1750/week. Very doable and not uncomfortable at all. [/QUOTE]
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General Health & Fitness
Workouts & Routines
Nashtide is gonna lean bulk...
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