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Nashtide is gonna lean bulk...
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<blockquote data-quote="DragonBits" data-source="post: 141218" data-attributes="member: 18023"><p>The four times I have gotten an estimate on body fat at one clinic, they used a Tanita tbf-300a scale. It was the same scale at the same place at all times.</p><p></p><p>I am 5.4 in height and my profile pic I was about 150lbs in 2011. I lost weight after starting TRT in late 2009 and gained weight back after stopping TRT for a couple of years in 2015.</p><p></p><p>9/30/2009 163 lbs 26.5% body fat</p><p>6/1/2015 165 lbs, 24.7% body fat</p><p>8/8/2017 168 lbs 27.5% body fat</p><p>11/28/2018 153 24.4% body fat</p><p></p><p>But when I test with an omron body fat tester you hold in your hands, it tends to be 3-4% higher.</p><p></p><p>Right now I am 141 lbs, soon I will get another Tanita estimate, and when I see my doc I will ask him to estimate body fat. He is a former body builder so he might give a good estimate.</p><p></p><p>Sure, I could pay for a dexa scan, but haven't wanted to pay for it. I would like to get down to about 135 lbs, maybe I will do a dexa scan then.</p><p></p><p>Just repeating the data, no idea how correct it is.</p></blockquote><p></p>
[QUOTE="DragonBits, post: 141218, member: 18023"] The four times I have gotten an estimate on body fat at one clinic, they used a Tanita tbf-300a scale. It was the same scale at the same place at all times. I am 5.4 in height and my profile pic I was about 150lbs in 2011. I lost weight after starting TRT in late 2009 and gained weight back after stopping TRT for a couple of years in 2015. 9/30/2009 163 lbs 26.5% body fat 6/1/2015 165 lbs, 24.7% body fat 8/8/2017 168 lbs 27.5% body fat 11/28/2018 153 24.4% body fat But when I test with an omron body fat tester you hold in your hands, it tends to be 3-4% higher. Right now I am 141 lbs, soon I will get another Tanita estimate, and when I see my doc I will ask him to estimate body fat. He is a former body builder so he might give a good estimate. Sure, I could pay for a dexa scan, but haven't wanted to pay for it. I would like to get down to about 135 lbs, maybe I will do a dexa scan then. Just repeating the data, no idea how correct it is. [/QUOTE]
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Nashtide is gonna lean bulk...
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