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Workouts & Routines
Nashtide is gonna lean bulk...
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<blockquote data-quote="Nashtide" data-source="post: 137450" data-attributes="member: 16954"><p>Interesting. My initial plan was to go low carb on days I don’t hit the gym and moderate carbs on days I exercise. I would also try to keep the carbs in the pre and post workout window. I will also need to up my protein intake a little. Based on the information you provided, I may fool around with some low fat intake if the carb cycling diet doesn’t work well. My biggest concern with low carb is losing energy. I’m hoping that consuming enough carbs on workout days will alleviate that potential issue. Now, I just need to decide what low and moderate carbs looks like!</p></blockquote><p></p>
[QUOTE="Nashtide, post: 137450, member: 16954"] Interesting. My initial plan was to go low carb on days I don’t hit the gym and moderate carbs on days I exercise. I would also try to keep the carbs in the pre and post workout window. I will also need to up my protein intake a little. Based on the information you provided, I may fool around with some low fat intake if the carb cycling diet doesn’t work well. My biggest concern with low carb is losing energy. I’m hoping that consuming enough carbs on workout days will alleviate that potential issue. Now, I just need to decide what low and moderate carbs looks like! [/QUOTE]
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General Health & Fitness
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Nashtide is gonna lean bulk...
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