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General Health & Fitness
Workouts & Routines
Nashtide is gonna lean bulk...
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<blockquote data-quote="Renman23" data-source="post: 118374" data-attributes="member: 18677"><p>I think it depends. If you're going hard , doing sessions of steady state cardio..... that can really light the metabolic fire. </p><p></p><p>I wouldn't suggest no cardio, but a couple of moderate sessions a week. While you go heavy with the resistance.... that should be enough to get your metabo to add some muscle to the party...</p><p></p><p>good luck.</p></blockquote><p></p>
[QUOTE="Renman23, post: 118374, member: 18677"] I think it depends. If you're going hard , doing sessions of steady state cardio..... that can really light the metabolic fire. I wouldn't suggest no cardio, but a couple of moderate sessions a week. While you go heavy with the resistance.... that should be enough to get your metabo to add some muscle to the party... good luck. [/QUOTE]
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General Health & Fitness
Workouts & Routines
Nashtide is gonna lean bulk...
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