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General Health & Fitness
Workouts & Routines
Nashtide is gonna lean bulk...
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<blockquote data-quote="Renman23" data-source="post: 118367" data-attributes="member: 18677"><p>This sounds like your metabolism is still in lean out mode.</p><p></p><p>MAYBE you're not getting enough protein? I dont know how much Cardio you're doing but perhaps cut that back, focus on heavy lift and add some protein and fat?</p><p></p><p>Either way, sounds like you're in a good place.</p><p></p><p>Good luck.</p></blockquote><p></p>
[QUOTE="Renman23, post: 118367, member: 18677"] This sounds like your metabolism is still in lean out mode. MAYBE you're not getting enough protein? I dont know how much Cardio you're doing but perhaps cut that back, focus on heavy lift and add some protein and fat? Either way, sounds like you're in a good place. Good luck. [/QUOTE]
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General Health & Fitness
Workouts & Routines
Nashtide is gonna lean bulk...
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