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Message: <blockquote data-quote="Renman23" data-source="post: 118367" data-attributes="member: 18677"><p>This sounds like your metabolism is still in lean out mode.</p><p></p><p>MAYBE you're not getting enough protein? I dont know how much Cardio you're doing but perhaps cut that back, focus on heavy lift and add some protein and fat?</p><p></p><p>Either way, sounds like you're in a good place.</p><p></p><p>Good luck.</p></blockquote><p></p>

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