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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
My TRT Odyssey: Lab Results and More
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<blockquote data-quote="FunkOdyssey" data-source="post: 272478" data-attributes="member: 44064"><p>So much good advice here, thank you. </p><p></p><p>I do have a trap bar. I was thinking it wasn't well suited for this program I'm doing with the squatting every session, because the trap bar deadlift is usually more quad-oriented. However, I found an article that suggests it is probably overall better than the barbell deadlift for most people. You can also lift in the traditional hip-dominant deadlift style just by limiting the forward knee movement and pushing your butt back. I think I will experiment with trap bar deadlifts instead.</p><p></p><p>[URL unfurl="true"]https://www.strongerbyscience.com/trap-bar-deadlifts/[/URL]</p><p></p><p>I am doing back squats. When I have my feet shoulder width apart, it feels like I am leaning forward too much as I squat down and it feels hard on the lower back. I was already tending towards the wider stance that you are describing and I do find that more comfortable.</p><p></p><p>Yes to the long-term mentality, safety, and patience. Patience seems to be a recurring theme on this thread -- patience with TRT, patience with lifting. Easier said than done, but I will try.</p></blockquote><p></p>
[QUOTE="FunkOdyssey, post: 272478, member: 44064"] So much good advice here, thank you. I do have a trap bar. I was thinking it wasn't well suited for this program I'm doing with the squatting every session, because the trap bar deadlift is usually more quad-oriented. However, I found an article that suggests it is probably overall better than the barbell deadlift for most people. You can also lift in the traditional hip-dominant deadlift style just by limiting the forward knee movement and pushing your butt back. I think I will experiment with trap bar deadlifts instead. [URL unfurl="true"]https://www.strongerbyscience.com/trap-bar-deadlifts/[/URL] I am doing back squats. When I have my feet shoulder width apart, it feels like I am leaning forward too much as I squat down and it feels hard on the lower back. I was already tending towards the wider stance that you are describing and I do find that more comfortable. Yes to the long-term mentality, safety, and patience. Patience seems to be a recurring theme on this thread -- patience with TRT, patience with lifting. Easier said than done, but I will try. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
My TRT Odyssey: Lab Results and More
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