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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
My journey so far -- a year of Labs and attempts to relieve symptoms. Pls Help
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<blockquote data-quote="Guided_by_Voices" data-source="post: 255218" data-attributes="member: 15235"><p>Unless you're peaking for a physique competition or have some other extremely rare situation, I would say that it's not only unnecessary, but it could be harmful in that it creates an additional degree of stress and potentially "guilt", neither of which are healthy in most cases. In most cases I have seen where people went from an unhealthy state to a healthy one, factors such as food quality, timing and activity type and level were what drove the changes, not calorie counting. Also, you want to get to a point where your body is sending you accurate hunger signals, especially as your fitness improves which will in turn increase your fuel requirements.</p></blockquote><p></p>
[QUOTE="Guided_by_Voices, post: 255218, member: 15235"] Unless you're peaking for a physique competition or have some other extremely rare situation, I would say that it's not only unnecessary, but it could be harmful in that it creates an additional degree of stress and potentially "guilt", neither of which are healthy in most cases. In most cases I have seen where people went from an unhealthy state to a healthy one, factors such as food quality, timing and activity type and level were what drove the changes, not calorie counting. Also, you want to get to a point where your body is sending you accurate hunger signals, especially as your fitness improves which will in turn increase your fuel requirements. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
My journey so far -- a year of Labs and attempts to relieve symptoms. Pls Help
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