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I still have an issue going on with vitamin D. My levels are continuing to decline, 24 last time I checked while taking 1200 IU, my teeth are turning yellow, and I’m not sure what my issues are. If I take more vitamin D, I get horrible tension headaches.


My urine is very cloudy and very dark, My semen is yellow or brown. The only time it was white is when I overdosed on magnesium and I was dehydrated. My erections were amazing if only briefly. I have lots of muscle spasms, sometimes excruciatingly painful. I can’t seem to ever balance the vitamin D, vitamin K, and magnesium. Taking any of these separately or together causes problems.


I always had better erections taking vitamin D by itself, but left with those symptoms that vitamin K doesn’t fully resolve. I feel like the vitamin K is treating the underlying medical problem and feel somewhat strange taking it.


I feel even stranger taking the magnesium. Makes me super sleepy, fatigued, and burning pains throughout my body.


Not taking any of them causes even worse problems.


I never felt good on TRT for very long and I think it’s because my levels were too high.


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