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I still have an issue going on with vitamin D. My levels are continuing to decline, 24 last time I checked while taking 1200 IU, my teeth are turning yellow, and I’m not sure what my issues are. If I take more vitamin D, I get horrible tension headaches.


My urine is very cloudy and very dark, My semen is yellow or brown. The only time it was white is when I overdosed on magnesium and I was dehydrated. My erections were amazing if only briefly. I have lots of muscle spasms, sometimes excruciatingly painful. I can’t seem to ever balance the vitamin D, vitamin K, and magnesium. Taking any of these separately or together causes problems.


I always had better erections taking vitamin D by itself, but left with those symptoms that vitamin K doesn’t fully resolve. I feel like the vitamin K is treating the underlying medical problem and feel somewhat strange taking it.


I feel even stranger taking the magnesium. Makes me super sleepy, fatigued, and burning pains throughout my body.


Not taking any of them causes even worse problems.


I never felt good on TRT for very long and I think it’s because my levels were too high.


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TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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