Way back in 2019 when I stopped TRT the first time, my decline in health was very gradual over an 8 month period. My erectile strength took 8 months to decline and eventually cease altogether. The common denominator back then was an ever increasing fasting glucose.
Back then I was still eating sh** food and not exercising at all. Not so now and that’s why I’m seeing results. If I spend the day eating all the wrong foods, my resting heart rate increases to about 100 from the low 70’s.