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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
My Experience On Jatenzo (Oral TRT) Log
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<blockquote data-quote="Gladiator" data-source="post: 245991" data-attributes="member: 42626"><p>[ATTACH=full]29066[/ATTACH]So my diet is mainly fruits and vegetables. I will eat 2 to 3 kg of meat a week also most weeks.</p><p>I find myself a nice olive tree and fill up a couple of buckets when I can. Last year I filled a 30litre and 10litre bucket. I eat 10 to 20 a day on week days. </p><p></p><p>Apparently my love of collecting olives and curing them myself is good for my iron uptake. </p><p></p><p>[URL unfurl="true"]https://www.soupersage.com/food-groups-nutrition/fruits-high-in-iron[/URL]</p><p></p><p>Watermelon is a daily for me. It’s not as good as olives but it have value. Water content: 139 g (watermelon is about 92 percent water) Calcium: 11 milligrams (mg) Iron: <strong>0.4 mg</strong>. Magnesium: 15 mg.</p><p></p><p>Does watermelon burn belly fat?</p><p></p><p></p><p>Watermelon: A hydrating fruit rich in lycopene, <strong>it will increase your body's arginine levels, an amino acid that ups the body's fat-burning potential</strong>. At the same time the juicy red fruit helps the body burn fat, it also builds lean muscle. Just 1 cup a day does the trick.</p><p></p><p>The his one is the best as it’s recent. </p><p>Watermelon</p><p></p><p>Not just that, watermelons are rich in vitamin C, which further <strong>increases the efficiency of non-heme iron in the body</strong>. Watermelon is also a good source of lycopene and beta-carotene which helps in increasing iron absorption in the body.21 July 2022</p><p></p><p>So by having a fetish for olives and watermelon it seems I’m getting a good fix of iron and substance that helps my body absorb iron. </p><p></p><p>I eat a lot of watermelon as it’s good to keep you hydrated</p></blockquote><p></p>
[QUOTE="Gladiator, post: 245991, member: 42626"] [ATTACH type="full"]29066[/ATTACH]So my diet is mainly fruits and vegetables. I will eat 2 to 3 kg of meat a week also most weeks. I find myself a nice olive tree and fill up a couple of buckets when I can. Last year I filled a 30litre and 10litre bucket. I eat 10 to 20 a day on week days. Apparently my love of collecting olives and curing them myself is good for my iron uptake. [URL unfurl="true"]https://www.soupersage.com/food-groups-nutrition/fruits-high-in-iron[/URL] Watermelon is a daily for me. It’s not as good as olives but it have value. Water content: 139 g (watermelon is about 92 percent water) Calcium: 11 milligrams (mg) Iron: [B]0.4 mg[/B]. Magnesium: 15 mg. Does watermelon burn belly fat? Watermelon: A hydrating fruit rich in lycopene, [B]it will increase your body's arginine levels, an amino acid that ups the body's fat-burning potential[/B]. At the same time the juicy red fruit helps the body burn fat, it also builds lean muscle. Just 1 cup a day does the trick. The his one is the best as it’s recent. Watermelon Not just that, watermelons are rich in vitamin C, which further [B]increases the efficiency of non-heme iron in the body[/B]. Watermelon is also a good source of lycopene and beta-carotene which helps in increasing iron absorption in the body.21 July 2022 So by having a fetish for olives and watermelon it seems I’m getting a good fix of iron and substance that helps my body absorb iron. I eat a lot of watermelon as it’s good to keep you hydrated [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
My Experience On Jatenzo (Oral TRT) Log
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