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Nutrition and Supplements
MTHFR gene mutation
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<blockquote data-quote="Golfboy307" data-source="post: 168418" data-attributes="member: 39462"><p>Good morning Vince! I think we have conversed on this before, but I am also MTHFR positive. My homocysteine was running in the 15 range. In my mid 40's I ran into: moderate high BP, low T and pre-diabetic A1C. Despite running 30 miles a week and a good diet. Maybe nothing to do with the MTHFR, but things were not trending well for me. Like you, heart disease on my father's side.</p><p></p><p>Hooked up with a very skilled MD at Body Logic and we have been treating all of this successfully for a few years. I am on a Methyl CPG supplement along with sublingual B12 once per day. Lowered by homocysteine from 15 to 8-9. Interesting that recent studies seem to indicate that this protocol doesn't seem to help with CV outcomes. Maybe so, but I feel a TON better on these B vitamins (energy levels etc). Also my inflammation levels remain very low as measured by the CRP test. </p><p></p><p>Hope this helps...</p></blockquote><p></p>
[QUOTE="Golfboy307, post: 168418, member: 39462"] Good morning Vince! I think we have conversed on this before, but I am also MTHFR positive. My homocysteine was running in the 15 range. In my mid 40's I ran into: moderate high BP, low T and pre-diabetic A1C. Despite running 30 miles a week and a good diet. Maybe nothing to do with the MTHFR, but things were not trending well for me. Like you, heart disease on my father's side. Hooked up with a very skilled MD at Body Logic and we have been treating all of this successfully for a few years. I am on a Methyl CPG supplement along with sublingual B12 once per day. Lowered by homocysteine from 15 to 8-9. Interesting that recent studies seem to indicate that this protocol doesn't seem to help with CV outcomes. Maybe so, but I feel a TON better on these B vitamins (energy levels etc). Also my inflammation levels remain very low as measured by the CRP test. Hope this helps... [/QUOTE]
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MTHFR gene mutation
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