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Mental Health
Methylene Blue
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<blockquote data-quote="Guided_by_Voices" data-source="post: 254273" data-attributes="member: 15235"><p>I assume you've watched the interviews with Fransisco Gonzalez-Lima who seems to be one of the most well-know gurus on MB, although I think Bruce Ames is also a fan. I have used the low doses he recommends as it seems like a good risk/reward. I will be interested in how your cardio goes. You might also look into Molecular Hydrogen which apparently also has the ability to help the body self-regulate. Everything can be harmful in excessive dosages (e.g. water) but intermittent small doses seem reasonable. I take it before my most cardio-intensive workouts.</p></blockquote><p></p>
[QUOTE="Guided_by_Voices, post: 254273, member: 15235"] I assume you've watched the interviews with Fransisco Gonzalez-Lima who seems to be one of the most well-know gurus on MB, although I think Bruce Ames is also a fan. I have used the low doses he recommends as it seems like a good risk/reward. I will be interested in how your cardio goes. You might also look into Molecular Hydrogen which apparently also has the ability to help the body self-regulate. Everything can be harmful in excessive dosages (e.g. water) but intermittent small doses seem reasonable. I take it before my most cardio-intensive workouts. [/QUOTE]
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