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Thanks for all the comments. I eat moderate carbs (around 100-130g daily) and only noticed these cravings once I started Metformin. I have been on Keto (fully fat adapted) off and on for the past 2 years, with IF and multi-day fasts. I went back to SAD (3 months ago) and kept my carbs clean and generally time them around workouts. I also stopped IF and keto because I have severe metabolic damage from all the calorie restriction and fasting. My RMR registered around 1500 cals a day, which is very low for my size and age (200 lbs ~12-15% BF). I may try doing 750mg twice a day and see if that helps. Also, is the SR variety common, or do others see better results with the XR? I'm also not currently taking HCG, but have heard that also helps with curbing appetite? Thoughts and opinions are welcomed and appreciated. Thanks again...


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