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Thyroid, Pregnenolone, Progesterone, DHEA, etc
Thyroid, DHEA, Pregnenolone, Progesterone, etc
Metformin side effects
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<blockquote data-quote="Guided_by_Voices" data-source="post: 85152" data-attributes="member: 15235"><p>I am on a lower dose of metformin which I only take right before meals with a meaningful amount of carbs (which is typically only one meal per day) but I was “fat adapted” before I started and thankfully it doesn’t give me cravings. It sounds like your body is shifted toward sugar-burning and when the metformin reduces the sugar output from your liver you get the cravings. I would get yourself thoroughly fat-adapted (about which much has been written elsewhere) via an 8 hour or so feeding window and shifting your diet toward healthy (non-vegetable oil) fats, at least until the cravings go away.</p></blockquote><p></p>
[QUOTE="Guided_by_Voices, post: 85152, member: 15235"] I am on a lower dose of metformin which I only take right before meals with a meaningful amount of carbs (which is typically only one meal per day) but I was “fat adapted” before I started and thankfully it doesn’t give me cravings. It sounds like your body is shifted toward sugar-burning and when the metformin reduces the sugar output from your liver you get the cravings. I would get yourself thoroughly fat-adapted (about which much has been written elsewhere) via an 8 hour or so feeding window and shifting your diet toward healthy (non-vegetable oil) fats, at least until the cravings go away. [/QUOTE]
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Thyroid, Pregnenolone, Progesterone, DHEA, etc
Thyroid, DHEA, Pregnenolone, Progesterone, etc
Metformin side effects
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