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General Health & Fitness
Health & Wellness
Metformin Blocks Benefits of Aerobic Exercise on Insulin Sensitivity and VO2 max
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<blockquote data-quote="Joe Sixpack" data-source="post: 155938" data-attributes="member: 12676"><p>I agree and I'd love to do metformin. sadly so far it gives me the runs. Hopefully at some point I can start to tolerate it. We'll see. </p><p></p><p>I should also clarify. I do not usually eat 20-30 grams at a time on a routine basis. I just did this as an experiment to see what would happen. I rarely go over 50 grams for a full day with most days being below 40. I have done keto for extended periods but I don't feel very well below 20 grams. I got thru the keto flu period but even after several months of keto, my body didn't tolerate it.</p></blockquote><p></p>
[QUOTE="Joe Sixpack, post: 155938, member: 12676"] I agree and I'd love to do metformin. sadly so far it gives me the runs. Hopefully at some point I can start to tolerate it. We'll see. I should also clarify. I do not usually eat 20-30 grams at a time on a routine basis. I just did this as an experiment to see what would happen. I rarely go over 50 grams for a full day with most days being below 40. I have done keto for extended periods but I don't feel very well below 20 grams. I got thru the keto flu period but even after several months of keto, my body didn't tolerate it. [/QUOTE]
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General Health & Fitness
Health & Wellness
Metformin Blocks Benefits of Aerobic Exercise on Insulin Sensitivity and VO2 max
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