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General Health & Fitness
Health & Wellness
Metformin Blocks Benefits of Aerobic Exercise on Insulin Sensitivity and VO2 max
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<blockquote data-quote="Weasel" data-source="post: 141702" data-attributes="member: 12911"><p>I’ve been on 500mg 2x day for about 3 weeks now. I’ll have to give my cardio a good test shortly here. So far I’ve not noticed a decrease but I haven’t pushed it hard either. If I sense a decrease in cardio ability I will cease use of metformin. I need my cardio at it’s absolute best for about 4 months of the year. </p><p></p><p>My a1c was 5.7 and 5.4 last 2 tests. I’ll be testing again in June. I feel leaner already but I’ve slightly cleaned up my diet. Not much though.</p></blockquote><p></p>
[QUOTE="Weasel, post: 141702, member: 12911"] I’ve been on 500mg 2x day for about 3 weeks now. I’ll have to give my cardio a good test shortly here. So far I’ve not noticed a decrease but I haven’t pushed it hard either. If I sense a decrease in cardio ability I will cease use of metformin. I need my cardio at it’s absolute best for about 4 months of the year. My a1c was 5.7 and 5.4 last 2 tests. I’ll be testing again in June. I feel leaner already but I’ve slightly cleaned up my diet. Not much though. [/QUOTE]
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General Health & Fitness
Health & Wellness
Metformin Blocks Benefits of Aerobic Exercise on Insulin Sensitivity and VO2 max
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