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General Health & Fitness
Health & Wellness
Metformin Blocks Benefits of Aerobic Exercise on Insulin Sensitivity and VO2 max
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<blockquote data-quote="DragonBits" data-source="post: 141336" data-attributes="member: 18023"><p>Nelson, it's interesting, I think I could cut out metformin and maintain BG levels through diet and exercise. Not sure I want to, I do like to eat a wide variety of foods.</p><p></p><p>But what do you think about the benefits Vs negatives? </p><p></p><p>With metformin, I can eat quite a few carbs, can't go crazy on them, but not low carb by any means and still get low BG. Without Met, I may have to be more serious about low carb.</p><p></p><p>I have felt that maybe my cardio has suffered a little from something, I thought maybe not being consistent enough. But it could be the Met. </p><p></p><p>Has anyone else noticed their cardio not being as easy on Metformin?</p></blockquote><p></p>
[QUOTE="DragonBits, post: 141336, member: 18023"] Nelson, it's interesting, I think I could cut out metformin and maintain BG levels through diet and exercise. Not sure I want to, I do like to eat a wide variety of foods. But what do you think about the benefits Vs negatives? With metformin, I can eat quite a few carbs, can't go crazy on them, but not low carb by any means and still get low BG. Without Met, I may have to be more serious about low carb. I have felt that maybe my cardio has suffered a little from something, I thought maybe not being consistent enough. But it could be the Met. Has anyone else noticed their cardio not being as easy on Metformin? [/QUOTE]
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General Health & Fitness
Health & Wellness
Metformin Blocks Benefits of Aerobic Exercise on Insulin Sensitivity and VO2 max
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