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General Health & Fitness
Nutrition and Supplements
Melatonin gives me insomnia?
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<blockquote data-quote="drkelp" data-source="post: 188009" data-attributes="member: 32693"><p>.3-.5mg all the way up to 1,3,5 & 10mg time release. I can use it very occasionally it seems, but not worth the risk generally. And trazodone made me feel nervous and manic within the first few days, had to quit. I know, weird. Lexapro felt weird(surreal) and sleep was not improved at all. Tend to wake like 3am and not feel like sleeping until 5-6</p></blockquote><p></p>
[QUOTE="drkelp, post: 188009, member: 32693"] .3-.5mg all the way up to 1,3,5 & 10mg time release. I can use it very occasionally it seems, but not worth the risk generally. And trazodone made me feel nervous and manic within the first few days, had to quit. I know, weird. Lexapro felt weird(surreal) and sleep was not improved at all. Tend to wake like 3am and not feel like sleeping until 5-6 [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Melatonin gives me insomnia?
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