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martial arts for seniors
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<blockquote data-quote="Outcome" data-source="post: 139701" data-attributes="member: 16154"><p>I was involved with karate for about 6 years, shorin ryu which is classical Okinawan karate. I really miss the training and would still participate but I live too far away now. I can’t add much to what mountain man said as his answer is pretty thorough i’d Only emphasize what he said about visiting a dojo to observe. Most any group will let you watch. You want to be comfortable with your choice as the training will be intense at times. I started when I was mid 30’s and there we’re several 40’s to 60’s and sensei’s late 60’s. I think you would benefit from it. </p><p>I don’t know much about other styles but Kung Fu may? Be less intense? I’m not sure. Maybe tai chi?</p></blockquote><p></p>
[QUOTE="Outcome, post: 139701, member: 16154"] I was involved with karate for about 6 years, shorin ryu which is classical Okinawan karate. I really miss the training and would still participate but I live too far away now. I can’t add much to what mountain man said as his answer is pretty thorough i’d Only emphasize what he said about visiting a dojo to observe. Most any group will let you watch. You want to be comfortable with your choice as the training will be intense at times. I started when I was mid 30’s and there we’re several 40’s to 60’s and sensei’s late 60’s. I think you would benefit from it. I don’t know much about other styles but Kung Fu may? Be less intense? I’m not sure. Maybe tai chi? [/QUOTE]
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