ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Managing E2 without the use of AI: Suggestions?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Gman86" data-source="post: 147294" data-attributes="member: 15043"><p>They’re definitely not small, but they’re not too big. I personally take them all at once after my first meal of the day. Just put all six in my mouth, put some water in, swish them around so the capsules gets wet on the outside, and they all slide right down. You can space them out if u want though. I take them all at once for two reasons. I take thyroid meds twice a day, and you have to take them away from iron. Beef liver is either the first or second highest source of iron on the planet. So i have to time it right, in between my meds. The other reason I take it as early in the day as I can, is because it has a ton of things that can boost energy. It’s the highest source of b12 on the planet, other than I think clams. It has a bunch of b vitamins, and it probably has a few other things that can assist with energy production. So I like to get them all in at the beginning of the day if I can. But I always make sure to get them in after a meal with fat in it, to assist with the absorption of the fat soluble vitamins.</p></blockquote><p></p>
[QUOTE="Gman86, post: 147294, member: 15043"] They’re definitely not small, but they’re not too big. I personally take them all at once after my first meal of the day. Just put all six in my mouth, put some water in, swish them around so the capsules gets wet on the outside, and they all slide right down. You can space them out if u want though. I take them all at once for two reasons. I take thyroid meds twice a day, and you have to take them away from iron. Beef liver is either the first or second highest source of iron on the planet. So i have to time it right, in between my meds. The other reason I take it as early in the day as I can, is because it has a ton of things that can boost energy. It’s the highest source of b12 on the planet, other than I think clams. It has a bunch of b vitamins, and it probably has a few other things that can assist with energy production. So I like to get them all in at the beginning of the day if I can. But I always make sure to get them in after a meal with fat in it, to assist with the absorption of the fat soluble vitamins. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
X (Twitter)
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Managing E2 without the use of AI: Suggestions?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top