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General Health & Fitness
Nutrition and Supplements
Lysine Reduces Anxiety
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<blockquote data-quote="Blackhawk" data-source="post: 92143" data-attributes="member: 16042"><p>Vince, I'm still a bit confused. So are you taking these as part of your crusade against artery disease/clearing plaque or for a different reason? Not clear whether you are refuting the Pauling theory or not. I have not seen any conclusive documentation one way or other other. Just anecdote on both sides.</p><p></p><p>I ask because of my own history. I made the decision to go ahead with it though not at quite so high doses. I also have not found any warnings about taking Lysine or Vit C other than titrate C to bowel tolerance. I take 3g vit C and 3 Lysine/day. Unless there is something which I am not aware, seems taking Lysine and C shouldn't hurt anything.</p></blockquote><p></p>
[QUOTE="Blackhawk, post: 92143, member: 16042"] Vince, I'm still a bit confused. So are you taking these as part of your crusade against artery disease/clearing plaque or for a different reason? Not clear whether you are refuting the Pauling theory or not. I have not seen any conclusive documentation one way or other other. Just anecdote on both sides. I ask because of my own history. I made the decision to go ahead with it though not at quite so high doses. I also have not found any warnings about taking Lysine or Vit C other than titrate C to bowel tolerance. I take 3g vit C and 3 Lysine/day. Unless there is something which I am not aware, seems taking Lysine and C shouldn't hurt anything. [/QUOTE]
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Lysine Reduces Anxiety
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