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Thyroid, Pregnenolone, Progesterone, DHEA, etc
Thyroid, DHEA, Pregnenolone, Progesterone, etc
Low TSH and FT3/FT4 on levo. Switching to Naturethroid?
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<blockquote data-quote="bluezebra5" data-source="post: 81276" data-attributes="member: 2803"><p>Funny you should ask, I started doing this the day before I posted. I've cut out all grains, dairy, sugar, and sweeteners (basically following the Whole30 guidelines). </p><p></p><p>But to answer your question: my regular diet has been "healthy" (nutrient-dense foods, lots of protein and good fats, minimal refined carbs), but also quite dairy and grain-heavy. I'm anxious to see if this can put a dent in my autoimmunity.</p><p></p><p>Thank you for the suggestion. Do you have any other tips as far as diet is concerned?</p></blockquote><p></p>
[QUOTE="bluezebra5, post: 81276, member: 2803"] Funny you should ask, I started doing this the day before I posted. I've cut out all grains, dairy, sugar, and sweeteners (basically following the Whole30 guidelines). But to answer your question: my regular diet has been "healthy" (nutrient-dense foods, lots of protein and good fats, minimal refined carbs), but also quite dairy and grain-heavy. I'm anxious to see if this can put a dent in my autoimmunity. Thank you for the suggestion. Do you have any other tips as far as diet is concerned? [/QUOTE]
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Thyroid, Pregnenolone, Progesterone, DHEA, etc
Thyroid, DHEA, Pregnenolone, Progesterone, etc
Low TSH and FT3/FT4 on levo. Switching to Naturethroid?
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