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Thyroid, Pregnenolone, Progesterone, DHEA, etc
Thyroid, DHEA, Pregnenolone, Progesterone, etc
Low Iron Situation
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<blockquote data-quote="Saul" data-source="post: 93786" data-attributes="member: 16541"><p>Steve, watch how much Vit. C you take or start slow. It can cause diarrhea for some at high doses. Also, it is my understanding that for the vitamin C (acidic drink/food/supplement) to increase iron absorption in your digestive track, it should be taken with the meal. </p><p></p><p>I agree with others, you should really get ferritin checked. That is an indicator of iron stores in the body, not just iron circulating in the blood. And, your double red donation is probably skewing your numbers from your normal range. I prefer more frequent whole blood donations than double red donations less often. Good luck.</p></blockquote><p></p>
[QUOTE="Saul, post: 93786, member: 16541"] Steve, watch how much Vit. C you take or start slow. It can cause diarrhea for some at high doses. Also, it is my understanding that for the vitamin C (acidic drink/food/supplement) to increase iron absorption in your digestive track, it should be taken with the meal. I agree with others, you should really get ferritin checked. That is an indicator of iron stores in the body, not just iron circulating in the blood. And, your double red donation is probably skewing your numbers from your normal range. I prefer more frequent whole blood donations than double red donations less often. Good luck. [/QUOTE]
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Thyroid, Pregnenolone, Progesterone, DHEA, etc
Thyroid, DHEA, Pregnenolone, Progesterone, etc
Low Iron Situation
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