Your doctor is an idiot! You will not recover iron stores on your current path! For things to improve, you have to change something, either stop donating, lower your Test dosage or try a different delivery method/treatment option.
You don't even mention what your current hormones levels are.
If you want to rid yourself of having problems with secondary erythrocytosis, thus forcing donation and crashing of ferritin levels, the newer oral testosterone options, Jatenzo, Kyzatrex and Orlando in the clinical trials had zero cases of secondary erythrocytosis due to the PK profiles!
Testosterone injections typically have the highest number of cases of secondary erythrocytosis due to the longer half-life of 5-7 days, creating a near constant hormone levels across days compared to the newer orals of 6 hour half-life.
