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I have taken alot of supplements over time but at the moment nothing. The most notable was Bromelain, that messed up my digestion and tanked my e2 levels to undetectable. ( under 10 ). Would love to increase my zinc as well, being definitely on the lower side, but its hard to do without lowering estrogen. Every time i try to take zinc, i feel so much worse.I can try to take DHEA and preg. I guess my only concern is my already over the range DHT levels. What ive read, DHEA is suppose to increase it even further
I have taken alot of supplements over time but at the moment nothing. The most notable was Bromelain, that messed up my digestion and tanked my e2 levels to undetectable. ( under 10 ). Would love to increase my zinc as well, being definitely on the lower side, but its hard to do without lowering estrogen. Every time i try to take zinc, i feel so much worse.
I can try to take DHEA and preg. I guess my only concern is my already over the range DHT levels. What ive read, DHEA is suppose to increase it even further
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