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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
Low E2 and high Free T
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<blockquote data-quote="mccyjcb" data-source="post: 228793" data-attributes="member: 44139"><p>Thanks for the quick replies! </p><p></p><p>In terms of supplements that may impact, I was taking:</p><ol> <li data-xf-list-type="ol">Ashwaghanda 600mg night time every day (ran out so I won't continue taking)</li> <li data-xf-list-type="ol">Tadalafil 2.5mg every morning</li> <li data-xf-list-type="ol">Zinc: 15mg every day (perhaps the biggest contributor to low E2?)</li> <li data-xf-list-type="ol">Berberine: 500mg maybe 3-4 days per week</li> <li data-xf-list-type="ol">Maca root 750mg</li> <li data-xf-list-type="ol"></li> </ol><p>I do eat a lot of veggies and fiber and resistant starches (have been extremely fascinated by the gut microbiome and went through Viome to get that tested). I know cruciferous veggies are a sort of natural AI but I'd find it hard to believe that strong. But I do get a good 60-70g fiber every day. And only ~5g comes from an inulin powder, the rest is real food. </p><p></p><p>Ah good question and I sort of messed up the dosing. I'm on 120mg test each week and 500iu HCG each week. So 60mg and 250iu E3D. </p><p></p><p>Progesterone was at 0.2 (range 0.0 -> 0.5), DHT was at 56 (no range given), SHBG: 32.6 (middle of range).</p></blockquote><p></p>
[QUOTE="mccyjcb, post: 228793, member: 44139"] Thanks for the quick replies! In terms of supplements that may impact, I was taking: [LIST=1] [*]Ashwaghanda 600mg night time every day (ran out so I won't continue taking) [*]Tadalafil 2.5mg every morning [*]Zinc: 15mg every day (perhaps the biggest contributor to low E2?) [*]Berberine: 500mg maybe 3-4 days per week [*]Maca root 750mg [*] [/LIST] I do eat a lot of veggies and fiber and resistant starches (have been extremely fascinated by the gut microbiome and went through Viome to get that tested). I know cruciferous veggies are a sort of natural AI but I'd find it hard to believe that strong. But I do get a good 60-70g fiber every day. And only ~5g comes from an inulin powder, the rest is real food. Ah good question and I sort of messed up the dosing. I'm on 120mg test each week and 500iu HCG each week. So 60mg and 250iu E3D. Progesterone was at 0.2 (range 0.0 -> 0.5), DHT was at 56 (no range given), SHBG: 32.6 (middle of range). [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
Low E2 and high Free T
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