It is a capsule. I am also with Defy and have gotten meds from the same pharmacies he spoke of. At a time when I thought my E2 was tanked, I was opening the capsules, weighing the medication, and splitting the .22mg capsule. I had to order "empty" capsules online to put the medicine into. My guess is one of the 3 big pharmacies can compound the strength you are requiring, with a prescription of course. Hallendale, Empower, or APS are the 3 I know of. APS does mine since it is a odd dose, if it were .25mg Im pretty sure Empower would do it.
