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Lose weight,help
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<blockquote data-quote="hemantlatawa" data-source="post: 28685" data-attributes="member: 754"><p>Here are some of the tips for weight loss:</p><p></p><p>Drink Water, Especially Before Meals</p><p></p><p>Eat Eggs For Breakfast</p><p></p><p>Drink Coffee (Preferably Black)</p><p> Drink Green Tea</p><p>Cook With Coconut Oil</p><p>Take a Glucomannan Supplement</p><p>Cut Back on Added Sugar</p><p>Eat Less Refined Carbs</p><p>Go on a Low Carb Diet</p><p>Use Smaller Plates</p><p>Exercise Portion Control or Count Calories</p><p>Keep Healthy Food Around in Case You Get Hungry</p><p>Brush Your Teeth After Dinner</p><p>Eat Spicy Foods</p><p> Do Aerobic Exercise</p><p>Lift Weights</p><p>Eat More Fiber</p><p>Eat More Vegetables and Fruits</p><p> Chew More Slowly</p><p>Get Good Sleep</p><p>Beat Your Food Addiction</p><p>Eat More Protein</p><p>Supplement With Whey Protein</p><p>Don't Drink Calories, Including Sugary Soda and Fruit Juices</p><p>Eat Whole, Single Ingredient Foods (Real Food)</p><p>Don't “Diet”, Eat Healthy Instead</p></blockquote><p></p>
[QUOTE="hemantlatawa, post: 28685, member: 754"] Here are some of the tips for weight loss: Drink Water, Especially Before Meals Eat Eggs For Breakfast Drink Coffee (Preferably Black) Drink Green Tea Cook With Coconut Oil Take a Glucomannan Supplement Cut Back on Added Sugar Eat Less Refined Carbs Go on a Low Carb Diet Use Smaller Plates Exercise Portion Control or Count Calories Keep Healthy Food Around in Case You Get Hungry Brush Your Teeth After Dinner Eat Spicy Foods Do Aerobic Exercise Lift Weights Eat More Fiber Eat More Vegetables and Fruits Chew More Slowly Get Good Sleep Beat Your Food Addiction Eat More Protein Supplement With Whey Protein Don't Drink Calories, Including Sugary Soda and Fruit Juices Eat Whole, Single Ingredient Foods (Real Food) Don't “Diet”, Eat Healthy Instead [/QUOTE]
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Lose weight,help
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