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General Health & Fitness
Workouts & Routines
Looking for alternatives to 3 of the big 4 in lifting.
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<blockquote data-quote="FeelingLost" data-source="post: 106840" data-attributes="member: 15131"><p>I don't think so. In googling Pit squat machine they use a belt around your waist. </p><p>They have machines you can sit on and push weights up a ramp. That should allow a squat leg movement without using the lower back to support the bar and weights. </p><p></p><p>I really do enjoy learning these machines they are fun. At my age there is no ego so I have no problems using little to know weight when I am first learning how the machine works. I even ask other for tips. Lots of little subtle things like elbow placement.</p></blockquote><p></p>
[QUOTE="FeelingLost, post: 106840, member: 15131"] I don't think so. In googling Pit squat machine they use a belt around your waist. They have machines you can sit on and push weights up a ramp. That should allow a squat leg movement without using the lower back to support the bar and weights. I really do enjoy learning these machines they are fun. At my age there is no ego so I have no problems using little to know weight when I am first learning how the machine works. I even ask other for tips. Lots of little subtle things like elbow placement. [/QUOTE]
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General Health & Fitness
Workouts & Routines
Looking for alternatives to 3 of the big 4 in lifting.
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