I weigh 210 pounds. 2 years ago way before trt I weighed 322.
I track everything I eat. 245 carbs, 82 grams of fat and 182 grams of protein a day. I do one cheat meal a week.
I sleep ok, I wake up two or three times to pee though.
I lift weights 4 days a week and do cardio 2 to 3.
100mg Test Cypionate IM Injection Weekly
I am stressed but it's mostly over this.
I get what you mean and ask away. I just want help. I am going to have a long conversation with Dr carella tomorrow and hope for the best. Any advice to use some im there is appreciated as well.
Thanks