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Long-Distance Running
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<blockquote data-quote="Golfboy307" data-source="post: 199426" data-attributes="member: 39462"><p>I am a long distance runner so I can only offer my own story (study of n=1). When I was in my late 30's and early 40's I was running a lot of marathons (2-3 per year). After a few years my T levels dropped into the 300's. My mileage was in the 30-40 range per week. Coincidence? Normal aging? Never know for sure. I ended up going on TRT in my late 40's and never looked back. However, I now run 15-20 miles per week, no more marathons. I feel healthier overall. </p><p></p><p>There are studies out there that show ultra athletes (think 50+ miles per week) have worse cardiac outcomes than runners with lower mileage.</p></blockquote><p></p>
[QUOTE="Golfboy307, post: 199426, member: 39462"] I am a long distance runner so I can only offer my own story (study of n=1). When I was in my late 30's and early 40's I was running a lot of marathons (2-3 per year). After a few years my T levels dropped into the 300's. My mileage was in the 30-40 range per week. Coincidence? Normal aging? Never know for sure. I ended up going on TRT in my late 40's and never looked back. However, I now run 15-20 miles per week, no more marathons. I feel healthier overall. There are studies out there that show ultra athletes (think 50+ miles per week) have worse cardiac outcomes than runners with lower mileage. [/QUOTE]
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