ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
General Health & Fitness
Workouts & Routines
Lifting weights and duration of effects on glucose metabolism?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Guided_by_Voices" data-source="post: 252661" data-attributes="member: 15235"><p>That sounds like an injury, not a recovery issue so going into your injury protocol makes sense. At a minimum moving the joint through every possible range of motion with a very light weight (i.e. 2.5 pounds) several times a day to get blood flow and to maintain range of motion is a good place to start, along with DMSO and heat. Search for the "Fixes for joint issues" thread.</p></blockquote><p></p>
[QUOTE="Guided_by_Voices, post: 252661, member: 15235"] That sounds like an injury, not a recovery issue so going into your injury protocol makes sense. At a minimum moving the joint through every possible range of motion with a very light weight (i.e. 2.5 pounds) several times a day to get blood flow and to maintain range of motion is a good place to start, along with DMSO and heat. Search for the "Fixes for joint issues" thread. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
General Health & Fitness
Workouts & Routines
Lifting weights and duration of effects on glucose metabolism?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top