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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Lifting/lowt symptoms
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<blockquote data-quote="madman" data-source="post: 108480" data-attributes="member: 13851"><p>Weight training if not over done will increase testosterone levels but the effect is transient at best.</p><p></p><p>Of course there are many other benefits but as far as negatively effecting ones testosterone levels definitely.....it is called over training which would involve training too long/frequently/intensely and not allowing enough time for recovery (rest).</p><p></p><p>Excess stress whether physically induced or emotionally induced will increase the catabolic hormone cortisol and when the body is constantly bombarded with cortisol it will have a negative impact on the anabolic hormone testosterone among many other ill effects on ones mental/physical state.</p><p></p><p>The main factors regarding recovery from weigh training are quality sleep/meeting daily caloric and protein requirements/level of anabolic hormones.</p></blockquote><p></p>
[QUOTE="madman, post: 108480, member: 13851"] Weight training if not over done will increase testosterone levels but the effect is transient at best. Of course there are many other benefits but as far as negatively effecting ones testosterone levels definitely.....it is called over training which would involve training too long/frequently/intensely and not allowing enough time for recovery (rest). Excess stress whether physically induced or emotionally induced will increase the catabolic hormone cortisol and when the body is constantly bombarded with cortisol it will have a negative impact on the anabolic hormone testosterone among many other ill effects on ones mental/physical state. The main factors regarding recovery from weigh training are quality sleep/meeting daily caloric and protein requirements/level of anabolic hormones. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Lifting/lowt symptoms
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