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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
LDL cut in half
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<blockquote data-quote="DragonBits" data-source="post: 182278" data-attributes="member: 18023"><p>Drinking alcohol was a clear winner for me in regards to HDL.</p><p></p><p>For the last year, I have been drinking 8 oz of mostly red wine (Merlot) at night, though like yesterday I had a firepit and company, so I had a couple of beers. Honestly, I picked the red wine mostly because I can buy Merlot at $2.50 a bottle, I like the taste and some think red wine is more healthy. </p><p></p><p><em>One caveat, I do not tend to be easily addicted to things like drugs or alcohol, (I tend to think of alcohol / caffeine as drugs) by which I mean it isn't hard to give up any drug (street or prescription) I might have taken in the past. IMO my biggest "addiction" is to caffeine, though I have at times given that up as well. So I don't fear getting into a cycle of taking too much of anything. No doubt some people are easily addicted and need to avoid any regular use of any sort of mind altering drugs. </em></p><p></p><p>That said, wine has raised my HDL from a range of 31-54 to 54-62, so for HDL it's a clear winner for me.</p></blockquote><p></p>
[QUOTE="DragonBits, post: 182278, member: 18023"] Drinking alcohol was a clear winner for me in regards to HDL. For the last year, I have been drinking 8 oz of mostly red wine (Merlot) at night, though like yesterday I had a firepit and company, so I had a couple of beers. Honestly, I picked the red wine mostly because I can buy Merlot at $2.50 a bottle, I like the taste and some think red wine is more healthy. [I]One caveat, I do not tend to be easily addicted to things like drugs or alcohol, (I tend to think of alcohol / caffeine as drugs) by which I mean it isn't hard to give up any drug (street or prescription) I might have taken in the past. IMO my biggest "addiction" is to caffeine, though I have at times given that up as well. So I don't fear getting into a cycle of taking too much of anything. No doubt some people are easily addicted and need to avoid any regular use of any sort of mind altering drugs. [/I] That said, wine has raised my HDL from a range of 31-54 to 54-62, so for HDL it's a clear winner for me. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
LDL cut in half
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