L-Methylfolate

[rhino5169]

Want to include this in my supplements because it has many great benefits, though it's supposed to increase RBC.
Thoughts?

http://www.methylpro.com/more_info

 

[Vince]

I do supplement with jarrow brand, I take two daily 400mcg.

 

[rhino5169]

Have you noticed any changes in your labs?

 

[Vince]

I wouldn't know, I've been taking it for years.