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General Health & Fitness
Nutrition and Supplements
L-Citrulline Supports Vascular and Muscular Benefits of Exercise Training in Older Adults
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<blockquote data-quote="DFW Guy" data-source="post: 181451" data-attributes="member: 2904"><p>i have recently transitioned (see earlier post in this string) to 5mg citrulline malate (bulk powder) daily and now for 4-5 days. i haven't noticed much with pumps after lifting but i definitely noted a favorable change aerobically when running. the temperature and humidity are up this week and normally that would knock performance down but it didn't. nice! sadly, and for lack of a proper test candidate, i cant report on any erectile related changes just yet. so my go forward is now 5mg daily added to my mid-day protein shake. i may bump that up in a few weeks; dunno.</p></blockquote><p></p>
[QUOTE="DFW Guy, post: 181451, member: 2904"] i have recently transitioned (see earlier post in this string) to 5mg citrulline malate (bulk powder) daily and now for 4-5 days. i haven't noticed much with pumps after lifting but i definitely noted a favorable change aerobically when running. the temperature and humidity are up this week and normally that would knock performance down but it didn't. nice! sadly, and for lack of a proper test candidate, i cant report on any erectile related changes just yet. so my go forward is now 5mg daily added to my mid-day protein shake. i may bump that up in a few weeks; dunno. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
L-Citrulline Supports Vascular and Muscular Benefits of Exercise Training in Older Adults
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